Leave the planning to us & you enjoy the summer months in Raleigh NC or down at the Crystal Coast. We deliver fresh weekly meal prep from Morehead City to Raleigh NC.
With new recipes weekly and free delivery, you can make the most of your summer moments while we provide the sustenance to keep your body powered. New recipes weekly with 3 different plan options. Plus, Free and Trackable Delivery Every Week whether if you're at home or at work.
Deadline to order is Thursday, June 22nd. Order This Weeks Meal Plan Now! Perfectly Portioned, Heat -and - Eat Meals
Cordon Blue An all-time favorite! Our all-natural chicken wrapped in a smoked piece of ham and topped with our Alfredo sauce with an almond milk base. *Gluten Free, Soy Free, Coconut Free Single: 625 Cal | 63 P | 2 Carb | 28 F | 14 Sat | 960 Sd | 2 Su Double: 820 Cal | 92 P | 3 Carb | 35 F | 15 Sat | 1355 Sd | 3 Su Keto: 625 Cal | 63 P | 2 Carb | 28 F | 14 Sat | 960 Sd | 2 Su Order Now
Eggroll in a Bowl One of our local favorites! All the delicious contents of an egg roll, without any deep frying! Cabbage, ground turkey, carrots, and onions seasoned with garlic, ginger and coconut aminos! *Nut Free, Soy Free, Dairy Free, and Gluten Free Single: 302 Cal | 22 P | 10 Carb | 17 F | 4 Sat | 307 Sd | 11.6 Su Double: 522 Cal | 41 P | 10 Carb | 34 F | 8 Sat | 402 Sd | 11.6 Su Keto: 302 Cal | 22 P | 10 Carb | 17 F | 4 Sat | 307 Sd | 11.6 Su SHOP NOW
Stump Pot This meal is a family tradition! It looks simple, but mixed together tastes delicious and is very nutritious! Mashed potatoes mixed with a grilled sausage and fresh kale seasoned with garlic! *Gluten Free, Diary Free, Coconut Free, Soy Free, Nut Free Single: 470 Cal | 14 P | 39 Carb | 29 F | 13 Sat | 1915 Sd | 4 Su Double: 640 Cal | 21 P | 40 Carb | 44 F | 18 Sat | 2655 Sd | 5 Su Keto: 290 Cal | 12 P | 12 Carb | 15 F | 5 Sat | 840 Sd | 10 Su
BBQ Pork Pork tenderloin seasoned with a salt free smokey seasoning, bbq sauce, sweet potatoes and edamame. *Dairy Free, Nut Free, Soy Free, and Coconut Free Single: 405 Cal | 34 P | 33 Carb | 13 F | 2 Sat | 645 Sd | 1 Su Double: 535 Cal | 57 P | 33 Carb | 17 F | 3 Sat | 705 Sd | 1 Su Keto: 330 Cal | 32 P | 10 Carb | 10 F | 2 Sat | 480 Sd | 1 Su
Tortellini Pasta Cheese tortellini pasta mixed with our cheesy spinach mixture all over our shredded all natural chicken breast. *Nut Free, Soy Free, Gluten Free, Coconut Free Single: 608 Cal | 26 P | 49 Carb | 24 F | 11 Sat | 1082 Sd | 2.8 Su Double: 683 Cal | 39 P | 49 Carb | 27 F | 12 Sat | 1104 Sd | 2.8 Su Keto: 355 Cal | 30 P | 9 Carb | 20 F | 11 Sat | 545 Sd | 5.8 Su
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